Acne causes and its simple preventions

Acne causes and preventions: 

The most important cause of acne is your genetics. If you've had acne or your parents have had acne and your grandparents had have acne or sibling has acne that makes you more prone to acne.  

Another way that you can get acne is by putting things on your skin, which clog up the pores and that is called pomade acne so let's say you're using a greasy hair conditioner or a hair gel that you put in your hair, that gel can get on to your forehead and there you can get acne on your forehead. 

Also some people use very thick moisturizers which can clog up the pores so those types of products really the ones that feel greasy what could having acne when you haven't had it in the past be signaling potentially.  

Well there are some other different things, for example it could mean that all of a sudden you're becoming pre-diabetic and so your sugar levels are high and that needs to be managed. 

It might mean that you're just under a tremendous amount of stress. I think the most important thing that we get across to keep healthy   skin is:  

 

 1: eat well     2: exercise               3: to keep your stress levels as low as possible    4: sleep well 5: wash your face twice a day                6: put on sunscreen

                                                                Stay blessed!😊